Use Of Anger To Get Your Way – Dr. Sandy Nelson

Share

Some people use anger to get their way. Do you know someone like that?

They adopt anger for power. They mistakenly blame others for their own weaknesses, choices, or situations. In anger they justify hurting others to boost their deflated ego—to conceal their own fear and inadequacy.

Any situation that frustrates us, especially when we think someone else is to IMG_0508 - Copyblame for it, is a trigger for anger, resentment, and aggression. But detonating anger, and acting with violence, does not set one thing straight. In fact, it’s just the opposite. Reacting in anger destroys relationships—we lose cooperation, we lose integrity, we lose respect and we lose loved ones.

Anger that’s expressed reactively murders. It kills happiness, peace, trust, love, success, and dreams. It shortens life. People who can’t keep their temper under control and who tend to explode in anger double their risk of a heart attack.

How anger and resentment from disappointments, frustrations, and setbacks are handled influences not only our character, but also our physical and emotional health. While anger can be justified, exploding in anger is NEVER condoned.

whoaToday, if you’re about to lose your temper, remember it’s more than your cool that you will be losing. You will be losing not only the respect and regard of others, but also put your health in danger. If you want to be a leader in your company, in your family and in your community, you will need to manage your anger, and use self-control—refuse to blow up.

Learn to express anger calmly, showing regard for the people in the room. They will be more apt to listen and respect you for it. And you will be more on target to get what you want.

Think about it.FullSizeRender (8)

drsandy@e-couch.net  ♦  ©All rights reserved 2014, Dr. Sandy Nelson, E-Couch.net  ♦  Photos courtesy of Pixabay.com unless otherwise indicated

4 thoughts on “Use Of Anger To Get Your Way – Dr. Sandy Nelson

  1. ElviraMRhorer

    You really make it seem so easy with your presentation but I
    find this matter to be really something that I think I would never understand.

    It seems too complex and very broad for me. I’m looking forward for
    your next post, I’ll try to get the hang of it!

    Reply
    1. Dr. Sandy NelsonDr. Sandy Nelson Post author

      Hello Elvira, thank you for your kind remarks. I’m glad you found E-Couch.net to be helpful. Please consider receiving new posts from E-Couch delivered to your email address by signing up for this feature. You can also read additional articles and valuable insights on my Facebook page at: facebook.com/ecouch.net.

      Thanks again for your comments,
      Dr. Sandy

      Reply
  2. DagnySRetchless

    Hmm is anyone else encountering problems with the
    pictures on this blog loading? I’m trying to determine if its a problem on my end or
    if it’s the blog. Any responses would be greatly appreciated.

    Reply
    1. Dr. Sandy NelsonDr. Sandy Nelson Post author

      Dagny, thank you for your kind remarks. I’m glad you found E-Couch.net to be helpful. Please consider receiving new posts from E-Couch delivered to your email address by signing up for this feature. You can also read additional articles and valuable insights on my Facebook page at: facebook.com/ecouch.net.

      Thanks again for your comments,
      Dr. Sandy

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *