If you had a friend who, on a daily basis, called you degrading names and criticized your actions, would you continue to hang around with that person?
It seems odd to me that we tend to become upset, angry, and hurt when someone else mistreats us, but we think nothing of it when we mistreat ourselves. We would rarely seek the company of people who are critical and unkind towards us, but we can criticize ourselves with unkind words, and somehow that’s okay.
Self-depreciation is not a new problem in human existence. It’s not even a new issue in human history. Sir Thomas Browne, was a mid-16th century genius is the areas of science and medicine. He wrote, But how shall we expect charity towards others, when we are uncharitable to ourselves? Charity begins at home, is the voice of the world; yet every man is his own greatest enemy, and, as it were, his own executioner.
This is not okay in the 21st century.
Our worse enemy is the unnoticed, subconscious inner critical voice that resides in each of us that’s ever diligent to create insecurities within us from our mistakes, condemnation for our flaws. and unworthiness from our limitations.
Whether its origin is the outcome of original sin, a fallen world, or the devil’s lies, it’s that inner critical voice that will not allow our success, security, or happiness until we become mindful of its presence and stop its destruction of the self-confidence and self-love we all were born with. Our fight and our opponent is the echo of self-degrading comments that sneak into our minds, under the radar, and then undermines any thoughts and feelings and actions for the good in life. It arrests any belief in our dreams, and any love or kindness towards ourselves, and therefore; towards other people.
Stay aware of what you’re thinking about and what you’re saying to yourself. Your life depends on it.
Think about it.