Daily Archives: October 31, 2014

What Do You Get From Beating Yourself Up

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Until you accept and like yourself, no matter how much you achieve or obtain, it will never be IMG_0510 - Copyenough to make you happy. Happiness is the result of liking who you are. You can’t turn on yourself and feel happy or motivated about your life. You can’t beat yourself up and feel content and encouraged. Self-criticism will never motivate you to succeed. Catch your self-degrading thoughts. Catch them in the act. Interrupt the train of self-bashing. Stop it. —sn